Stay Consistent

It's challenging to stay consistent in eating well/'healthy' especially during school!

I try to think of my meals as a relaxing break.
I enjoy my food as I read/listen to music/share laughs with my girls.
Don't let food be a point of stress or frustration - let it bring you mental and physical nutrition and happiness!

Pictured: Water, homemade dressing, salad (lettuce, cucumber, bell peppers), toasted naan bread. 

Also - Loved David and Goliath! I must admit many of the historical references challenged me, but I took it as an opportunity to learn, so I was constantly referring to secondary resources. ... The book just really inspired and educated me so I recommend this to anyone, but especially my fellow creatives.

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