I'll usually snack on fruits, nuts, biscuits - but after pigging out so much in my short trip to Chicago, my body definitely needs a good detox!
I replace my snacks with this simple drink:
- Carbonated water
- Small chunks of Grape Fruit
I find carbonated water helps my digestion and to burp, which is nice when you're feeling bloated.
Depending on my mood I'll use lemon or berries.